Past News Items - June 2023
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In the News
IFM Awards Aristo Vojdani, PhD, MSc, CLS 2023 the Linus Pauling Award in Functional Medicine
Sealing a Leaky Gut
Men’s health: Mayo Clinic Healthcare expert shares key symptoms to act on
Environmental toxicants wreaking havoc on bone development
Exercise Strengthens Immune System in Multiple Myeloma Patients
IFM Awards Aristo Vojdani, PhD, MSc, CLS 2023 the Linus Pauling Award in Functional Medicine
The Linus Pauling Award in Functional Medicine was  established in 1996 at the 3rd Annual International Symposium on Functional  Medicine in Vancouver, BC. Jeffrey Bland, PhD, co-founder of The Institute for  Functional Medicine (IFM), worked with Dr. Pauling early in his career and  admired both the man and his contributions to science and medicine. Dr. Bland  felt that an award named after this visionary scientist and thinker would be  the greatest way to honor his life and achievements.
 Since that time, the Linus Pauling Award has been presented  at IFM’s Annual International Conference. The Linus Pauling Award is given to a  clinician or researcher who has made a significant contribution to the  development of Functional Medicine, either through research or activities  within IFM that enlarge the Functional Medicine model or extend the influence  of the Functional Medicine systems approach. This award has become a recognized  achievement in the field of integrative and systems medicine and is juried  through a formalized process of selection.
 The 2023 recipient was Aristo Vojdani, PhD, MSc, CLS. Dr  Vojdani obtained his MSc and PhD in the fields of microbiology and clinical  immunology from Bar-Ilan University in Israel, with postdoctoral studies in  comparative immunology at UCLA and tumor immunology at Charles Drew/UCLA School  of Medicine and Science. He is presently an adjunct associate professor in the  Department of Preventive Medicine at Loma Linda University in California and an  adjunct professor at the Lincoln College of Post professional, Graduate, and  Continuing Education at the National University of Health Sciences.
Sealing a Leaky Gut
By studying the cells that line the intestines, Cedars-Sinai investigators have discovered a biological process that helps these cells repair themselves. The findings, published in the journal Cellular and Molecular Gastroenterology and Hepatology, illuminate what goes wrong in people with inflammatory bowel disease (IBD).
IBD is an autoimmune disorder primarily causing ulcerative colitis or Crohn’s disease. The immune system attacks healthy tissue in the gastrointestinal track, and can lead to severe diarrhea, malnutrition, dangerous blood clots, pancreatitis, and extensive and painful scarring.
“Almost all treatments for IBD target inflammation that occurs in this disease,” said Kathrin Michelsen, PhD, research assistant professor of Medicine and Biomedical Sciences in the F. Widjaja Foundation Inflammatory Bowel Disease Institute in the Department of Medicine at Cedars-Sinai, and senior author of the study. “We want to learn how to repair what we refer to as a ‘leaky gut,’ the damaged intestinal lining that also occurs in people with IBD.”
Scientists hypothesize that people with leaky guts are vulnerable to getting harmful substances, such as some types of bacteria, in their bloodstream.
This study by Michelsen and colleagues follows up on previous studies that investigated the function of a gene called tumor necrosis factor superfamily member 15, or TNFSF15. This is one of the first genes found to be associated with IBD.
TNFSF15 produces a protein called TL1A that is involved in intestinal inflammation. The investigators sought to know more about how the interactions between this protein and the intestinal lining might cause IBD symptoms. They focused on the TL1A receptor, a protein called death receptor 3, or DR3. Receptors are proteins that bind to molecules and aid in the communication between cells. DR3 binds to the surface of TL1A, for example.
To perform their study, the investigators observed laboratory mice carrying the TNFSF15 gene and mice not carrying it. They examined cells taken from the intestines of the mice and cultured them in a petri dish to see whether the cells expressed the gene. They also studied whether the collection of cells lining the intestines, known as the epithelial barrier, were damaged and how the cells could heal and grow again.
Epithelial barrier cells are connected by proteins that keep the lining of the intestines tight. This prevents bacteria from getting into the lamina propria, the connective tissues that also line the intestines and that form part of the immune system. People with IBD typically have inflammation in the lamina propria, which is supposed to serve as a protective physical barrier in the body.
The investigators discovered that mice that did not produce DR3 had less tightly bound epithelial cells. Their intestines were permeable enough to allow in bacteria that caused inflammation in the lamina propria.
The investigators also discovered that although laboratory mice that had inflammation in their intestines showed increased levels of TL1A, their epithelial cells did not show increased DR3 expression.
“These findings suggest that therapeutic approaches  targeting TL1A rather than DR3 could reduce inflammation while preserving the  repair mechanisms that DR3 is essential for in epithelial cells,” said Yosuke  Shimodaira, PhD, first author of the study and a former investigator at  Cedars-Sinai.
 DR3, for example, contributes to the regeneration of the  epithelial barrier, which is necessary for healing cell damage in the  intestines caused by IBD.
 “There are currently clinical trials that are studying drugs  that target TL1A,” Michelsen said. “It's really important to elucidate all the  potential mechanisms that could impact potential therapeutic efficiency and  efficacy in those clinical trials.”
 The investigators are continuing to study the effects of  other genes associated with IBD.
 Funding: The study was funded by the National Institutes of  Health (award number DK056328) and the F. Widjaja Foundation.
 Read more on the Cedars-Sinai Blog: Living a Life That Isn't  Defined By IBD
Men’s health: Mayo Clinic Healthcare expert shares key symptoms to act on
As men age, even those accustomed to good health may encounter symptoms that affect their quality of life and are important to mention to their physicians. Vikas Mehta, MBCHb, a physician at Mayo Clinic Healthcare in London, describes several physical signs that are worth following up on.
"For men, very often the symptoms that affect their lives are things that they are not very comfortable talking to others about," says Dr. Mehta, a member of the Royal College of General Practitioners and of the Royal College of Obstetricians and Gynaecologists' Faculty of Sexual and Reproductive Health. "Often, these conditions are treatable."
For example:
Urological symptoms and sexual health:
 The need to urinate often can signal prostate or bladder  problems and/or diabetes. Painful or otherwise difficult urination should also  be followed up on.
 Erectile dysfunction, difficulty getting or maintaining an  erection, is treatable and a good reason to have a cardiac screening, Dr. Mehta  says: "If there are issues with blood vessels in one part of the body it's  very likely there are issues elsewhere."
 A testicular exam to look for lumps is a good idea for men who  have never had one. "We find sometimes in screening tests that men have  never had anyone other than their partners look at their sexual organs, and so  we pick up a lot of issues or abnormalities," Dr. Mehta says.
 Mental health:
 "Mental health for me is a big one" for men to pay  attention to, says Dr. Mehta, noting that Mayo Clinic Healthcare is located in  an area known for high-stress professions such as banking and law.  "Knowing when and where to get help is very important."
 Musculoskeletal health:
 Is it taking longer to recover from injuries? A decrease in  capacity for exercise is often related to musculoskeletal issues such as muscle  wasting and inflammatory issues.
 Exercise can help relieve stress. For men accustomed to  being active, not being able to run or engage in other exercise due to  musculoskeletal conditions can affect mental health, Dr. Mehta says.
 Screening for osteoarthritis and rheumatic diseases such as  gout, psoriatic arthritis and rheumatoid arthritis may be called for,  especially if there is a family history.
 Respiratory health:
 If you find yourself becoming fatigued and/or out of breath  when you are exercising or just walking around or you have a chronic cough, it  is time to get screened, Dr. Mehta says: "Even if it's just, `I wake up in  the morning and I cough,' it shouldn't be happening every day."  Respiratory conditions such as adult-onset asthma and COVID-related problems  are among the possibilities.
 Snoring and/or stopping breathing at times during the night  can be a sign of sleep apnea and other respiratory problems. A lack of quality  sleep is linked to several health problems such as higher blood pressure;  increased appetite that can lead to diabetes and weight gain; anxiety; and  depression.
 "Snoring is a common reason for men to be kicked out of  the bedroom by their partners, but the main sufferer is the person who has  sleep apnea and is not getting quality sleep at night," Dr. Mehta says.  "They may think, `You know, I can sleep anytime,' but they don't realize  that they're not sleeping well at night and as a result can fall asleep just  like that during the day."
Ear, nose and throat health:
 Tinnitus—ringing and other noises in the ears—hearing better  in one ear than the other, and ear pain are becoming more common as people work  from home and use headphones, Dr. Mehta says.
 Men with chronic sore throats, especially smokers, and/or  those with white lesions in their mouths should be checked for throat cancers.  "It's really important to get help in a timely manner if you have any of  this," Dr. Mehta says.
 Chronic congestion may mean seasonal allergies, and men with  those may benefit from a seasonal shot called a hay fever injection, Dr. Mehta  says.
 Those with unexplained chronic congestion should be screened  for nasal polyps. In some cases, a feeling that one nostril is harder to  breathe out of than the other can be a symptom.
 A feeling of constantly needing to clear the throat or  something caught in the throat can be a sign of gastro-oesophageal reflux  disease.
 Diabetes:
 Just as with frequent urination, often feeling thirsty means  it may be time for diabetes screening.
 Heavy consumers of alcohol should also be screened, Dr.  Mehta says.
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 About Mayo Clinic Healthcare
 Mayo Clinic Healthcare, located in London, is a wholly owned  subsidiary of Mayo Clinic, a not-for-profit academic medical center. Mayo  Clinic is ranked the No. 1 hospital by U.S. News & World Report for a  reason: quality of care. Mayo Clinic Healthcare is the U.K.’s front door to  that unparalleled experience. Visit Mayo Clinic Healthcare for more  information.
Environmental toxicants wreaking havoc on bone development
In a study published in the International Journal of Molecular  Sciences, Nicole Sparks, PhD, corresponding author and  assistant professor of environmental and occupational health at the UC Irvine  Program in Public Health, highlights recent discoveries describing key hormone  pathways involved in bone formation and endocrine disrupting chemicals (EDCs)  that alter these pathways. 
 Rapid cell  division and bone differentiation occur during these early developmental  periods, which is also when the human body is most susceptible to environmental  factors that can have an adverse influence on human bone development.
Exercise Strengthens Immune System in Multiple Myeloma Patients
Research  has shown that the immune system doesn’t function properly in patients with  multiple myeloma, a blood cancer that occurs when plasma cells — a type of  white blood cell — multiply out of control. But a clinical trial led by Jens Hillengass, MD, PhD, Chief of Myeloma at  Roswell Park Comprehensive Cancer Center, shows that exercise may have the  power to strengthen the immune system in those patients, providing a  nonpharmaceutical method of helping control the disease.
 The  results of that trial will be shared in a poster presentation, “T cell  exhaustion is lower after a physical activity intervention in multiple myeloma  patients,” at the American Society of Clinical Oncology (ASCO) Annual Meeting  in Chicago. The work will be presented by first author Janine Joseph, MS, MBA,  pre-doctoral trainee and Senior Research Specialist in the Department of Cancer  Prevention and Control at Roswell Park, as part of a session on Hematologic  Malignancies — Plasma Cell Dyscrasia.
 “With  these encouraging results from our pilot study, we have been able to show for  the first time in myeloma patients that the immune system can be influenced by  lifestyle interventions like supervised exercises,” says Dr. Hillengass, senior  author on the study. “We have therefore started a larger prospective trial  offering remote supervised exercise or intermittent fasting to influence  parameters such as immune function, bone disease and microbiome in patients  with monoclonal plasma cell disorders.”
 The study  focuses on CD4+ and CD8+ T cells — white blood cells that are part of the  immune system and capable of fighting cancer. When those cells are exhausted,  they become too weak to sustain the attack. While preclinical studies have  shown that exercise can reduce immune exhaustion, few studies have examined how  exercise affects biomarkers that measure immune exhaustion in cancer patients,  especially those with multiple myeloma.
 The  research team looked at two biomarkers of T cell exhaustion: TIGIT, an immune  inhibitory receptor that can reduce the effectiveness of T cells and prevent  them from multiplying, and PD-1, which can exhaust T cells and suppress the  immune system. The Roswell Park team measured the ratio of exhausted CD4+ and  CD8+ T cells – those that expressed either marker – to non-exhausted CD4+ and  CD8+ T cells, comparing this ratio before and after the exercise regimen.
 The  clinical trial enrolled 43 patients, who took part in a six-month program of  physical activity. Approximately half the group received supervised strength  training twice a week, while the other half, unsupervised, used activity  trackers with remote prompts to gradually increase their walking. Participants  provided blood samples before and after the exercise intervention to provide a  comparison of the number of exhausted vs. non-exhausted T cells. Twenty-four  participants completed the intervention and provided blood samples at two time  points.
 The  research team used flow cytometry, a technique used to identify cell  properties, to determine how many exhausted and non-exhausted T cells  participants had before and after the intervention. At the end of the six-month  exercise intervention, they found that the typical participant had a  less-exhausted T-cell profile than at baseline. Specifically, the ratio of CD4+  TIGIT+ to non-exhausted CD4+ cells was reduced significantly, from 0.71 to  0.57. The ratio of CD8+ PD-1+ to non-exhausted CD8+ cells was somewhat reduced,  from 1.81 to 1.48. These data suggest that physical activity can affect the  immune systems of patients with multiple myeloma, creating an environment with  fewer exhausted T cells and more robust T cells capable of fighting the cancer.
 “We were  excited by the outcome of this study, because it suggested that our patients  might be able to achieve a less-exhausted immune system through exercise, which  comes with many other health and quality-of-life benefits,” says Joseph.  “There’s a lot more work to be done, but we’re hoping this study lays the  groundwork for a better understanding of whether exercise should be recommended  to myeloma patients to improve their immune function.”
 That  effort is already underway. The clinical trial, “Non-chemotherapeutic  interventions for the improvement of quality of life and immune function in  patients with multiple myeloma” (NCT05312255), has a targeted enrollment of 150 patients.

